The next music event will be in Jan 2024
The next tasting will be in 2024
NNDC joint promotions
Big Norfolk Holiday Fun free school meals
Cromer Town Council
Cromer Academy Pickleball & Tennis
Cromer Pier joint promotions
Our Cromer business sponsors - buy local!
NEW to Cromer Clubhouse is our Soup Lunch event on a Wednesday between 12 noon and 2pm.
PLEASE could you possibly phone in to the Club (Tel: 01263 513 741) or ask the bar staff to add you to the list
We need to get the quantities right SO no wastage !!
Every bowl of soup sold will contribute a £ 2.50 profit to general Club funds to keep the Club going !
Soup on Wednesday is also becoming a nice sociable event to meet and chat with other Club members.
A different soup is offered each week courtesy of Julie Ewes of Beach Kitchen, a local food provider. Home made and most of the ingredients are home grown.
Ring the clubhouse to book on 01263 513 741
Places get booked quickly so ring soon!!
The Club has a fully fitted industrial kitchen ideal for catering to large groups and events.
The Clubhouse, backroom and Table Tennis Hut are all available for hire for outside groups or parties.
Please phone Peter Cooper, Bar Manager, on 01263 513 741 who can help you with your booking and arrangements.
The next course will be announced shortly...
9.30 – 10.30 on Court 14
To play: ring Club on Tel: 01263 513 560
Tom Steadman is a Sport & Neuromuscular injury specialist at GetFitStayFit Norwich, and will be offering his services here at Cromer Lawn Tennis and Squash Club.
Selected Wednesdays at the club - 12noon - 6pm. See calendar in the footer below for dates.
Booking Required, Contact Tom Steadman for more information and bookings
Of him the Chairman has said:
Contact Tom Steadman
Website: http://getfitstayfitnorwich.com/
Mob: 07410 192283
With the summer sun approaching, we all want to be out and more active, whether that is playing sport or looking after the garden, but are we prepared for an increase in these activity levels? Repetitive strain injuries (RSI) can occur in pretty much every muscle and tendon, however, one of the most common areas affected is the elbow, primarily due to the reliance of gripping and clicking in today's society, with the most commonly affected being the extensors, with infamous 'tennis elbow' forming.
So, are there any way to reduce my chances of developing tennis elbow, or other forms of RSI? What can I do if I think I have tennis elbow? All is covered in this blog!
NEW to our club team is Dan Beasy - a qualified nutrition coach for all your dietary and specific diet training regimes for your particular sport to make your body work at its best when you need it most.
Dan Beasy says:
"I've been studying Nutrition for a number of years now, and am now a qualified Nutrition Coach, after gaining my Level 4 in Nutrition Coaching. I will always continue to study this because it's a great passion of mine and always will be!"
My goal is to help, educate and empower clients to step away from the 'yo-yo' cycle of dieting once and for all. Understanding nutrition better can change your life, I will strive to help clients experience that as well.
So please get in touch with me if you would like any help at all, and we can discuss everything further.
If I can help one client achieve their goals, then I would have achieved mine for studying Nutrition.
Web: Nutrition Coaching | DB Nutrition | Norfolk
Email: db.nutritioncoach@outlook.com
Phone Number: 07526 362016
Facebook: DBNutritionCoach
A range of club merchandise is available to buy in both Adult and Junior sizes!
Huge range of colours to choose from
The Club stocks a range of clothing with Club logo
Softshell Jackets £30
Hoodies £25
T-Shirts £15
Tennis balls (Yellow Australian Open AO)
Tennis balls for Juniors (Green, Orange, Red)
Cool baseball hats with the Cromer logo
Squash Goggles (essential for Under 19 players) for Juniors - £ 5
Squash balls – Yellow three dot, Yellow one dot, red one dot and blue one dot